HypnoBirthing Las Vegas
Childbirth education for safer, easier and gentler birth...
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HypnoBirthing Advantages:
Essentials of pregnancy and birth | Effective relaxation techniques | Stops the fear-tension-pain cycle | Prepares mind and body for birthing | Shortens labor | Helps parents to create the birth they want | Enhances every birth: natural, medicated, vaginal, cesarean | Creates a calm, peaceful birthing atmosphere | Helps eliminate maternal exhaustion | Happy parents, happy baby
Classes - HypnoBirthing® Group Classes
Class One - Setting the Stage
- HypnoBirthing® beginnings
- How the uterus works - Utereus functioning during a surge
- The possibility of comfortable labor and birthing
- What's wrong with labor
- How fear affects labor and uterine muscles
- History of women and birthing
- Hypnosis (deep relaxation) - Creating positive birth outcomes
- Mind-body exercises
- Guided meditation
Class Two - Falling in Love with Your Baby - Preparing Mind and Body for Birth
- Prenatal and postnatal bonding
- Guided prenatal bonding meditation(s)
- Pregnancy nutrition
- Preparing mind and body for birth
- Relaxation
- Breathing
- Visualization
- Progressive and instant relaxation techniques for deepening
- Birth Companions Deepening Script - Demonstration of Shoulder Anchor and Body Shock
- Guided meditation - Hypnoanesthesia techniques (Depthometer, Sensory Gate Valve, Glove Relaxation)
Class Three - Care Providers, Locations, Preferences
- Selecting a supportive care provider and birthing environment
- Light touch massage - Demonstration
- Birthing preferences (plans, wish list): Home and hospital birth
- Admission
- Labor
- Birthing
- Baby
- Guided meditation - Fear Release (eliminating doubt and limiting thoughts)
Class Four - Toning Body, Understanding Induction, Special Circumstances
- Toning your body
- Perineal massage
- Pelvic floor exercises
- Exercising through pregnancy
- Preparing for squatting
- Posture and Optimal fetal positioning
- Artifical induction of labor - Precautions, understanding Bishop Score
- Achieving labor naturally
- Looking at your due date
- Breech presentation
- Special Circumstances
- Birth companions role
- Guided meditation - Birth Rehersal Imagery, Forest Fantasy
Class Five - Overview of Childbirth: A Labor of Love
- How your body works for you
- Onset of labor - thinning and opening
- As labor moves along
- If labor stalls or slows
- misconceptions
- options
- natural ways to augment
- How to protect the birthing environment
- Hallmarks of advanced labor - nearing completion
- Positions during descent and birthing
- Birth
- Post-birth actiivities
- The fourth trimester
- Benefits of breastfeeding
- Guided meditation: Your Birthing Day