Archive for the ‘download’ Category
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Download Supplemental Hypnosis for Birthing Guided Meditations
Wednesday, August 20th, 2008
HypMama is proud to offer supplemental self-hypnosis downloads. Many HypnoBirthing families desire additional practice material to practice deepening their hypnosis/relaxation and practice their visualization and breathing. Visit the recordings and downloads section for an entire listing of what’s available. Happy Practicing! (please note, these recordings are not part of the copyrighted HypnoBirthing [...]
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Guided Meditation - Your Birthing Day
Wednesday, August 20th, 2008
Guided visualization providing the framework of labor and birth, you fill in the details of your perfect birth experience. The more you visualize, imagine and sense your ideal birth, the more your body and mind will work together to create your reality.
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Guided Meditation - Wait
Wednesday, August 20th, 2008
Very effective at eliminating unwanted early surges/contractions and encouraging baby to wait until the right time when fully developed.
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Guided Meditation - Perfect Position
Wednesday, August 20th, 2008
Guided meditation used to bring baby into the optimal head down anterior fetal position. Can be used for babies who are currently posterior and/or breech. 80% of breech babies will turn vertex (head-down) with less than 4 hours of hypnosis.
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Guided Meditation - Over the Rainbow
Wednesday, August 20th, 2008
Conditions the mind and body to regain sleep quickly. A fabulous nighttime skill for new parents and those who have suffered with restlessness or insomnia. Helps to eliminate sleep deprivation.
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Guided Meditation - Let Down and Flow
Wednesday, August 20th, 2008
For use during 3rd trimester to create breastfeeding confidence and success. Also to be used while nursing, to create the perfect conditions for milk let down and flow.
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Guided Meditation - Island Walk Relaxation
Wednesday, August 20th, 2008
A wonderful daily relaxation, a great 20 min daytime refresher. Journey to the sea where the breeze and waves soothe and rejuvenate. Your daily escape.
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Guided Meditation - Happy Motherhood
Wednesday, August 20th, 2008
For use after your beautiful baby has arrived. A meditation for daily/weekly use to enhance mental and physical health and wellness. Includes a journey to your special safe place to facilitate rejuvenation and happy, joyous motherhood.
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Guided Meditation - General Fear Release
Wednesday, August 20th, 2008
Fear release for pregnancy, birthing and also everyday life situations. Eliminate doubt, limiting thoughts, worry, and negative emotional responses.
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Guided Meditation - Early Bonding Meditation
Wednesday, August 20th, 2008
Pre-birth bonding exercise for use in 1st and 2nd trimester.