Archive for the ‘download’ Category
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Guided Meditation - It’s Birthing Time
Wednesday, August 20th, 2008
A guided meditation used to encourage labor to begin naturally. Incorporates deep relaxation, fear release, visualization, talking to baby, and total mind-body surrender.
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Guided Meditation - Birthing Day Script
Wednesday, August 20th, 2008
For use during labor/birth for HypnoBirthing families. All in present tense with breathing prompts, visualizations and deepeners learned and practiced in class. No induction and no wake-up; so that it can be repeated easily.
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Guided Meditation - Preparing for Conception
Wednesday, August 20th, 2008
Brings you into a calm and meditative state to begin speaking to your body. Ideal for maximizing fertility and readiness for pregnancy.
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Guided Meditation - Child Birth Cycle
Wednesday, August 20th, 2008
A beautiful daily pregnancy relaxation with many birth metaphors. Enhances confidence and trust for birthing.
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Meditation Music - December
Wednesday, August 20th, 2008
December is music only and is perfect for practicing your slow breathing and self-hypnosis. Almost 40 minutes of soothing hypnotic music. Perfect for enhancing time distortion.
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Meditation Music - Autumn Glade
Friday, August 15th, 2008
Autumn Glade is music only and is perfect for practicing your slow breathing and self-hypnosis. Almost 40 minutes of soothing hypnotic music. Perfect for enhancing time distortion.